Practical Steps for Dealing With A Break Up

Are you getting over a break up right now? Do you hurt so bad that you feel like your heart is going to explode? Do you want to fight for love one minute and hide in a corner the next? Don’t worry, it’s all perfectly natural when you are dealing with a break up. Just as there are stages of grief when mourning someone who has died, there are also steps that must be taken when...
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Restoring Trust in A Relationship Following An Affair

Is it possible to get back with an ex and put the trust back into your relationship following an affair? For some people, an affair will always mean the ending of a relationship. From personal experience, I can vouch that this doesn’t have to be the case. The only time a relationship is ‘unfixable‘ is if neither party is willing to work at fixing it. So how do you start to...
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