The fear of losing your lover can sometimes be so great as to actually cause you to push them away. Subconciously, it feels better for you to know they went because you pushed rather than because they stopped loving you. But ask yourself, is that fair? On either of you? Fear is a natural emotion. In fact it’s a vital emotion. It provides the backup energy needed for times when we have to either ‘fight’ or ‘run...

With all you hear about in the newspapers, on television and all over the Internet about cheating and affairs, it’s fairly safe to assume that more than a few couples have to deal with the damage caused by cheating. Maybe ‘cheating’ has now become just another part of our culture.  But why? And what is it exactly that makes a cheater want to cheat? Usually, serial cheaters do so for a number of reasons. 1) something is missing in...

You know, my mother always used to ask me this and it’s right. The trouble is that all too often we think that we shouldn’t love ourselves. And unless someone else loves us first, then that’s just proof that we are in fact, unloveable. The fact is that if you go around thinking you’re unloveable, you’re giving off signals to everyone around you that is going to make them believe it too. Self esteem starts with you,...